E-Coaching
This is entirely virtual weight loss coaching for the busy, motivated woman. If you feel like you could lose weight if someone would tell you what to do, THIS IS FOR YOU.
How it works:
Make your e-coaching purchase.
In your purchase confirmation click the link to the e-coaching survey.
A coach will review your answers and curate your individualized plan.
in 2-5 business days you will receive a customized coaching plan with:
Daily calorie and macro goals calculated for you
Action-based goals to lead you to weight loss success
Meal preparation instructions and tips
High-protein meal plan
Sample workouts and workout plan template
List of wellness apps
Weight loss tips
This is entirely virtual weight loss coaching for the busy, motivated woman. If you feel like you could lose weight if someone would tell you what to do, THIS IS FOR YOU.
How it works:
Make your e-coaching purchase.
In your purchase confirmation click the link to the e-coaching survey.
A coach will review your answers and curate your individualized plan.
in 2-5 business days you will receive a customized coaching plan with:
Daily calorie and macro goals calculated for you
Action-based goals to lead you to weight loss success
Meal preparation instructions and tips
High-protein meal plan
Sample workouts and workout plan template
List of wellness apps
Weight loss tips
This is entirely virtual weight loss coaching for the busy, motivated woman. If you feel like you could lose weight if someone would tell you what to do, THIS IS FOR YOU.
How it works:
Make your e-coaching purchase.
In your purchase confirmation click the link to the e-coaching survey.
A coach will review your answers and curate your individualized plan.
in 2-5 business days you will receive a customized coaching plan with:
Daily calorie and macro goals calculated for you
Action-based goals to lead you to weight loss success
Meal preparation instructions and tips
High-protein meal plan
Sample workouts and workout plan template
List of wellness apps
Weight loss tips